Doug McLaughlin 30:07 row
6,748
Meters
30:07.7
Time
2:13.9
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 1156 |
| Drag Factor | 88 |
October 07, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,748 | 2:13.9 | 146 | 801 | 34 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 37 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 39 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 38 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 40 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 39 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 39 |
| 30:07.7 | 21 | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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