Doug McLaughlin 30:07 row
6,693
Meters
30:07.4
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 1188 |
| Drag Factor | 89 |
October 06, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,693 | 2:15.0 | 142 | 789 | 35 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 37 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 39 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 39 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 40 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 40 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 42 |
| 30:07.4 | 24 | 2:34.1 | 96 | 628 | 8 |
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Workout Graph
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