Doug McLaughlin 45:26 row
10,031
Meters
45:26.1
Time
2:15.8
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 1698 |
| Drag Factor | 85 |
July 24, 2022 11:22:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.1 | 10,031 | 2:15.8 | 139 | 780 | 36 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 36 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 36 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 38 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 36 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 37 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 37 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 39 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 39 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 39 |
| 45:26.0 | 99 | 2:11.3 | 155 | 831 | 31 |
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Workout Graph
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