Doug McLaughlin 30:07 row
6,581
Meters
30:07.1
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 1169 |
| Drag Factor | 86 |
July 22, 2022 07:27:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,581 | 2:17.2 | 135 | 765 | 34 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 36 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 38 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 40 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 39 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 40 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 41 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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