Doug McLaughlin 53:37 row
11,022
Meters
53:37.5
Time
2:25.9
Pace
609
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 45 |
| Stroke Count | 2392 |
| Drag Factor | 110 |
July 25, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.5 | 11,022 | 2:25.9 | 113 | 687 | 45 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 43 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 45 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 45 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 45 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 45 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 42 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 44 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 45 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 46 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 46 |
| 53:37.0 | 767 | 2:21.4 | 124 | 725 | 45 |
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Workout Graph
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