Doug McLaughlin 1:20:23 row
16,021
Meters
1:20:23.5
Time
2:30.5
Pace
869
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 45 |
| Stroke Count | 3699 |
| Drag Factor | 80 |
August 04, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:23.5 | 16,021 | 2:30.5 | 103 | 653 | 45 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 36 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 40 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 43 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 45 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 46 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 46 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 47 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 48 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 48 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 49 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 46 |
| 1:00:00.0 | 932 | 2:40.9 | 84 | 588 | 45 |
| 1:05:00.0 | 997 | 2:30.4 | 103 | 653 | 49 |
| 1:10:00.0 | 974 | 2:34.0 | 96 | 629 | 50 |
| 1:15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 49 |
| 1:20:00.0 | 989 | 2:31.6 | 100 | 645 | 50 |
| 1:20:23.0 | 82 | 2:20.2 | 127 | 736 | 35 |
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Workout Graph
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