Doug McLaughlin 16:45 row
3,529
Meters
16:45.2
Time
2:22.4
Pace
198
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 79 |
August 13, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.2 | 3,529 | 2:22.4 | 121 | 716 | 28 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 16:45.2 | 376 | 2:19.8 | 128 | 739 | 28 |
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Workout Graph
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