Doug McLaughlin 23:51 row
5,031
Meters
23:51.9
Time
2:22.3
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 80 |
July 12, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.9 | 5,031 | 2:22.3 | 121 | 717 | 29 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 |
| 23:51.9 | 820 | 2:21.4 | 124 | 726 | 29 |
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Workout Graph
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