Doug McLaughlin 45:10 row
10,026
Meters
45:10.6
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1365 |
| Drag Factor | 93 |
May 21, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.6 | 10,026 | 2:15.1 | 142 | 787 | 29 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 30 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 |
| 45:10.5 | 35 | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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