Doug McLaughlin 45:47 row
10,030
Meters
45:47.5
Time
2:16.9
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 1372 |
| Drag Factor | 92 |
May 19, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.5 | 10,030 | 2:16.9 | 136 | 768 | 29 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 45:47.5 | 174 | 2:16.4 | 138 | 773 | 27 |
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Workout Graph
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