Doug McLaughlin 45:57 row
10,023
Meters
45:57.0
Time
2:17.5
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 1369 |
| Drag Factor | 92 |
May 13, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.0 | 10,023 | 2:17.5 | 135 | 763 | 29 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 31 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 29 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 30 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 29 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 45:57.0 | 190 | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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