Doug McLaughlin 23:11 row
5,029
Meters
23:11.0
Time
2:18.2
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 700 |
| Drag Factor | 91 |
May 11, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 5,029 | 2:18.2 | 132 | 755 | 30 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 31 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 |
| 23:11.0 | 688 | 2:18.8 | 131 | 750 | 30 |
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Workout Graph
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