Doug McLaughlin 23:22 row
5,030
Meters
23:22.7
Time
2:19.4
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 92 |
May 10, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.7 | 5,030 | 2:19.4 | 129 | 744 | 30 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 30 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 |
| 23:22.7 | 729 | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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