Doug McLaughlin 48:24 row
10,030
Meters
48:24.9
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 1460 |
| Drag Factor | 81 |
April 16, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.9 | 10,030 | 2:24.8 | 115 | 696 | 30 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 32 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 48:24.9 | 708 | 2:24.7 | 116 | 697 | 30 |
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Workout Graph
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