Doug McLaughlin 23:56 row
5,043
Meters
23:56.0
Time
2:22.3
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 87 |
April 03, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.0 | 5,043 | 2:22.3 | 121 | 717 | 30 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 23:56.0 | 848 | 2:19.1 | 130 | 747 | 31 |
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Workout Graph
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