Kenneth Tronborg 5000m row
5,000
Meters
22:42.6
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 122 |
March 27, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.6 | 5,000 | 2:16.2 | 138 | 776 | 22 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 21 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 22 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 22 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 23 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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