Kenneth Tronborg 30:00 row
6,810
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 126 |
March 25, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 821 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
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Workout Graph
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