Kenneth Tronborg 30:00 row
6,770
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 123 |
March 21, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,770 | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
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Workout Graph
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