Kenneth Tronborg 30:00 row
6,631
Meters
30:00.0
Time
2:15.7
Pace
387
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 126 |
March 04, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,631 | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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