Kenneth Tronborg 10000m row
10,000
Meters
46:46.7
Time
2:20.3
Pace
570
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 126 |
February 28, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.7 | 10,000 | 2:20.3 | 127 | 735 | 22 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 21 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 705 | 21 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 22 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 22 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 23 |
| 4:42.1 | 6,000 | 2:21.0 | 125 | 729 | 23 |
| 4:41.4 | 7,000 | 2:20.7 | 126 | 732 | 23 |
| 4:38.9 | 8,000 | 2:19.4 | 129 | 744 | 24 |
| 4:33.7 | 9,000 | 2:16.8 | 137 | 769 | 24 |
| 4:24.3 | 10,000 | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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