Kenneth Tronborg 15000m row

15,000

Meters

1:13:30.3

Time

2:27.0

Pace

814

Calories

Average Watts110
Calories Per Hour679
Stroke Rate27
Stroke Count2018
Drag Factor139

February 07, 2020 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:30.3 15,000 2:27.0 110 679 27
2:34.6 500 2:34.6 95 625 27
2:29.2 1,000 2:29.2 105 662 26
2:29.1 1,500 2:29.1 106 663 27
2:29.4 2,000 2:29.4 105 661 27
2:28.8 2,500 2:28.8 106 665 27
2:28.5 3,000 2:28.5 107 667 26
2:28.5 3,500 2:28.5 107 667 27
2:28.1 4,000 2:28.1 108 670 27
2:28.4 4,500 2:28.4 107 668 27
2:27.8 5,000 2:27.8 108 673 26
2:27.4 5,500 2:27.4 109 676 27
2:24.0 6,000 2:24.0 117 703 26
2:27.4 6,500 2:27.4 109 676 27
2:27.8 7,000 2:27.8 108 673 28
2:27.2 7,500 2:27.2 110 677 27
2:27.4 8,000 2:27.4 109 676 28
2:27.8 8,500 2:27.8 108 673 27
2:28.5 9,000 2:28.5 107 667 28
2:28.0 9,500 2:28.0 108 671 28
2:27.6 10,000 2:27.6 109 674 28
2:27.8 10,500 2:27.8 108 673 28
2:28.3 11,000 2:28.3 107 669 28
2:25.6 11,500 2:25.6 113 690 28
2:26.9 12,000 2:26.9 110 679 28
2:25.3 12,500 2:25.3 114 692 28
2:27.4 13,000 2:27.4 109 676 28
2:25.6 13,500 2:25.6 113 690 28
2:26.1 14,000 2:26.1 112 686 28
2:23.2 14,500 2:23.2 119 710 28
2:08.5 15,000 2:08.5 165 867 30

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Workout Graph

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