Kenneth Tronborg 10000m row
10,000
Meters
44:52.3
Time
2:14.6
Pace
602
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 128 |
October 13, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.3 | 10,000 | 2:14.6 | 143 | 793 | 23 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 22 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 23 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 23 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 23 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 779 | 23 |
| 4:29.3 | 6,000 | 2:14.6 | 143 | 793 | 23 |
| 4:26.4 | 7,000 | 2:13.2 | 148 | 809 | 24 |
| 4:20.6 | 8,000 | 2:10.3 | 158 | 844 | 24 |
| 4:14.0 | 9,000 | 2:07.0 | 171 | 888 | 26 |
| 4:24.8 | 10,000 | 2:12.4 | 151 | 818 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.