Kenneth Tronborg 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
404
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 123 |
September 18, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
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Workout Graph
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