Kenneth Tronborg 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
392
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 119 |
September 01, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 |
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Workout Graph
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