Kenneth Tronborg 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 120 |
August 01, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 792 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
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Workout Graph
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