Kenneth Tronborg 5000m row
5,000
Meters
23:34.2
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 124 |
May 09, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.2 | 5,000 | 2:21.4 | 124 | 725 | 23 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 22 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 702 | 23 |
| 4:43.5 | 3,000 | 2:21.7 | 123 | 722 | 23 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 23 |
| 4:34.8 | 5,000 | 2:17.4 | 135 | 764 | 24 |
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Workout Graph
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