Kenneth Tronborg 10000m row
10,000
Meters
46:37.0
Time
2:19.8
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 122 |
April 18, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.0 | 10,000 | 2:19.8 | 128 | 740 | 23 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 22 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 22 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 718 | 23 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 23 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 731 | 24 |
| 4:39.4 | 6,000 | 2:19.7 | 128 | 741 | 24 |
| 4:38.9 | 7,000 | 2:19.4 | 129 | 744 | 24 |
| 4:41.2 | 8,000 | 2:20.6 | 126 | 733 | 24 |
| 4:36.5 | 9,000 | 2:18.2 | 132 | 755 | 25 |
| 4:23.1 | 10,000 | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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