Kenneth Tronborg 30:00 row
6,678
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 126 |
April 01, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,678 | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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