Mark Mulder 2000m row
2,000
Meters
10:23.7
Time
2:35.9
Pace
107
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
July 03, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.7 | 2,000 | 2:35.9 | 92 | 617 | 24 | 121 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 25 | 106 |
| 0:32.5 | 200 | 2:42.5 | 82 | 580 | 20 | 115 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 26 | 125 |
| 0:34.2 | 400 | 2:51.0 | 70 | 540 | 18 | 111 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 25 | 120 |
| 1:02.1 | 600 | 5:10.5 | 12 | 340 | 11 | 100 |
| 0:20.1 | 700 | 1:40.5 | 345 | 1486 | 27 | 127 |
| 1:03.4 | 800 | 5:17.0 | 11 | 337 | 10 | 107 |
| 0:30.9 | 900 | 2:34.5 | 95 | 626 | 23 | 100 |
| 0:18.1 | 1,000 | 1:30.5 | 472 | 1925 | 33 | 126 |
| 0:58.8 | 1,100 | 4:54.0 | 14 | 347 | 10 | 117 |
| 0:31.0 | 1,200 | 2:35.0 | 94 | 623 | 23 | 106 |
| 0:23.5 | 1,300 | 1:57.5 | 216 | 1042 | 28 | 123 |
| 0:17.7 | 1,400 | 1:28.5 | 505 | 2037 | 34 | 137 |
| 0:31.7 | 1,500 | 2:38.5 | 88 | 602 | 23 | 143 |
| 0:27.7 | 1,600 | 2:18.5 | 132 | 753 | 26 | 125 |
| 0:23.3 | 1,700 | 1:56.5 | 221 | 1061 | 28 | 128 |
| 0:18.8 | 1,800 | 1:34.0 | 421 | 1750 | 32 | 142 |
| 0:23.8 | 1,900 | 1:59.0 | 208 | 1014 | 25 | 157 |
| 0:31.2 | 2,000 | 2:36.0 | 92 | 617 | 23 | 141 |
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Workout Graph
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