Mark Mulder 54:00 row
10,723
Meters
54:00.0
Time
2:31.0
Pace
594
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
September 24, 2018 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 10,723 | 2:31.0 | 102 | 649 | 22 |
| 11:00.0 | 2,130 | 2:34.9 | 94 | 623 | 21 |
| 22:00.0 | 1,985 | 2:46.2 | 76 | 562 | 20 |
| 33:00.0 | 2,363 | 2:19.6 | 129 | 742 | 24 |
| 44:00.0 | 2,180 | 2:31.3 | 101 | 647 | 23 |
| 54:00.0 | 2,066 | 2:25.2 | 114 | 693 | 22 |