Mark Mulder 2x15:00/r row
6,082
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,082 |
| Overall Time | 30:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Drag Factor | 82 |
April 12, 2019 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 671 | 19 |
| 15:00.0 | 3,021 | 2:28.9 | 106 | 664 | 19 |
| 15:00.0 | 3,063 | 2:26.9 | 110 | 679 | 20 |