Mark Mulder 1000m row
1,000
Meters
3:18.2
Time
1:39.1
Pace
83
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
March 07, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 1,000 | 1:39.1 | 360 | 1537 | 30 |
| 0:35.8 | 200 | 1:29.5 | 488 | 1980 | 32 |
| 0:37.5 | 400 | 1:33.7 | 425 | 1761 | 30 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 31 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 30 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1386 | 32 |