Mark Mulder 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 33 |
| Drag Factor | 122 |
March 07, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 33 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 31 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 34 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 33 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 34 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 36 |