Mark Mulder 2000m row
2,000
Meters
8:25.5
Time
2:06.3
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
May 08, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 20 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 18 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 21 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 21 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 21 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 19 |
| 0:25.5 | 600 | 2:07.5 | 169 | 881 | 21 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 18 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 20 |
| 0:25.4 | 900 | 2:07.0 | 171 | 888 | 19 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 909 | 19 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 861 | 19 |
| 0:25.7 | 1,200 | 2:08.5 | 165 | 867 | 19 |
| 0:24.7 | 1,300 | 2:03.5 | 186 | 939 | 19 |
| 0:23.9 | 1,400 | 1:59.5 | 205 | 1005 | 20 |
| 0:25.0 | 1,500 | 2:05.0 | 179 | 916 | 19 |
| 0:22.7 | 1,600 | 1:53.5 | 239 | 1123 | 21 |
| 0:22.6 | 1,700 | 1:53.0 | 243 | 1134 | 21 |
| 0:23.1 | 1,800 | 1:55.5 | 227 | 1081 | 21 |
| 0:22.1 | 1,900 | 1:50.5 | 259 | 1192 | 22 |
| 0:23.1 | 2,000 | 1:55.5 | 227 | 1081 | 21 |
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Workout Graph
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