Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:57.6
Time
3:57.6
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 37 |
| Drag Factor | 87 |
May 05, 2021 08:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 500 | 3:57.6 | 26 | 389 | 37 |
| 0:51.4 | 100 | 4:17.0 | 21 | 370 | 37 |
| 0:43.7 | 200 | 3:38.5 | 34 | 415 | 36 |
| 0:48.9 | 300 | 4:04.5 | 24 | 382 | 36 |
| 0:47.7 | 400 | 3:58.5 | 26 | 388 | 39 |
| 0:46.0 | 500 | 3:50.0 | 29 | 399 | 39 |