Saurov Baruah( Nextzen Fitness) 1500m SkiErg
1,500
Meters
12:22.6
Time
4:07.5
Pace
75
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
April 08, 2021 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.6 | 1,500 | 4:07.5 | 23 | 379 | 31 |
| 2:06.2 | 300 | 3:30.3 | 38 | 429 | 35 |
| 2:29.3 | 600 | 4:08.8 | 23 | 378 | 29 |
| 2:46.4 | 900 | 4:37.3 | 16 | 356 | 28 |
| 2:40.9 | 1,200 | 4:28.1 | 18 | 362 | 32 |
| 2:19.8 | 1,500 | 3:53.0 | 28 | 395 | 33 |