Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:24.8
Time
3:24.8
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
April 03, 2021 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 500 | 3:24.8 | 41 | 440 | 30 |
| 0:40.3 | 100 | 3:21.5 | 43 | 447 | 36 |
| 0:37.7 | 200 | 3:08.5 | 52 | 479 | 33 |
| 0:39.8 | 300 | 3:19.0 | 44 | 452 | 29 |
| 0:45.2 | 400 | 3:46.0 | 30 | 404 | 28 |
| 0:41.8 | 500 | 3:29.0 | 38 | 431 | 29 |