Saurov Baruah( Nextzen Fitness) 10:00 SkiErg
1,231
Meters
10:00.0
Time
4:03.7
Pace
61
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 46 |
| Drag Factor | 151 |
March 22, 2021 06:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,231 | 4:03.7 | 24 | 383 | 46 |
| 2:00.0 | 232 | 4:18.6 | 20 | 369 | 45 |
| 4:00.0 | 263 | 3:48.1 | 29 | 401 | 44 |
| 6:00.0 | 240 | 4:10.0 | 22 | 377 | 50 |
| 8:00.0 | 246 | 4:03.9 | 24 | 383 | 46 |
| 10:00.0 | 251 | 3:59.0 | 26 | 388 | 45 |