Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:41.4
Time
3:41.4
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 59 |
| Drag Factor | 61 |
March 18, 2021 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 500 | 3:41.4 | 32 | 410 | 59 |
| 0:40.8 | 100 | 3:24.0 | 41 | 441 | 44 |
| 0:44.2 | 200 | 3:41.0 | 32 | 411 | 42 |
| 0:45.4 | 300 | 3:47.0 | 30 | 402 | 89 |
| 0:43.1 | 400 | 3:35.5 | 35 | 420 | 45 |
| 0:47.9 | 500 | 3:59.5 | 25 | 387 | 73 |