Saurov Baruah( Nextzen Fitness) 7:16 row
1,021
Meters
7:16.8
Time
3:33.9
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 13, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.8 | 1,021 | 3:33.9 | 36 | 423 | 22 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 22 |
| 7:16.8 | 335 | 3:24.1 | 41 | 441 | 23 |