Saurov Baruah( Nextzen Fitness) 5000m row
5,000
Meters
31:27.6
Time
3:08.7
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Drag Factor | 74 |
March 06, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.6 | 5,000 | 3:08.7 | 52 | 479 | 26 |
| 7:00.4 | 1,000 | 3:30.2 | 38 | 429 | 24 |
| 6:25.0 | 2,000 | 3:12.5 | 49 | 468 | 26 |
| 6:08.3 | 3,000 | 3:04.1 | 56 | 492 | 27 |
| 6:12.1 | 4,000 | 3:06.0 | 54 | 487 | 28 |
| 5:41.8 | 5,000 | 2:50.9 | 70 | 541 | 28 |