Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 36 |
| Drag Factor | 83 |
March 05, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 36 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 37 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 39 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 37 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 34 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 37 |