Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
8:24.6
Time
4:12.3
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
March 03, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.6 | 1,000 | 4:12.3 | 22 | 375 | 22 |
| 1:34.4 | 200 | 3:56.0 | 27 | 391 | 23 |
| 1:37.1 | 400 | 4:02.7 | 24 | 384 | 23 |
| 1:59.9 | 600 | 4:59.7 | 13 | 344 | 19 |
| 1:38.6 | 800 | 4:06.5 | 23 | 380 | 25 |
| 1:34.6 | 1,000 | 3:56.5 | 26 | 391 | 25 |