Saurov Baruah( Nextzen Fitness) 11:43 row
1,241
Meters
11:43.1
Time
4:43.2
Pace
68
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
February 12, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.1 | 1,241 | 4:43.2 | 15 | 352 | 26 |
| 5:00.0 | 513 | 4:52.3 | 14 | 348 | 25 |
| 10:00.0 | 534 | 4:40.8 | 16 | 354 | 27 |
| 11:43.1 | 195 | 4:24.3 | 19 | 365 | 27 |