Christopher Hofer 117c row
2,035
Meters
10:13.8
Time
2:30.8
Pace
117
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 119 |
December 14, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.8 | 2,035 | 2:30.8 | 102 | 651 | 24 |
| 2:08.2 | 435 | 2:27.3 | 109 | 676 | 26 |
| 2:15.0 | 436 | 2:34.8 | 94 | 624 | 25 |
| 2:11.9 | 434 | 2:31.9 | 100 | 643 | 24 |
| 2:16.3 | 437 | 2:35.9 | 92 | 617 | 22 |
| 1:22.5 | 293 | 2:20.7 | 125 | 731 | 28 |
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Workout Graph
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