Christopher Hofer 120c row
1,921
Meters
8:30.8
Time
2:12.9
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 235 |
| Drag Factor | 117 |
December 12, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 1,921 | 2:12.9 | 149 | 812 | 27 |
| 1:45.2 | 403 | 2:10.5 | 157 | 841 | 29 |
| 1:45.0 | 404 | 2:09.9 | 159 | 848 | 29 |
| 1:45.2 | 398 | 2:12.1 | 152 | 821 | 27 |
| 2:00.5 | 411 | 2:26.5 | 111 | 682 | 25 |
| 1:14.9 | 306 | 2:02.3 | 191 | 957 | 30 |
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Workout Graph
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