Bill Moloney v750m/0:46r...1 SkiErg
750
Meters
3:32.0
Time
2:21.3
Pace
42
Calories
139
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 781 |
| Overall Time | 4:18.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 42 |
| Stroke Count | 147 |
| Drag Factor | 74 |
March 23, 2025 11:10:42
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:32.0 | 750 | 2:21.3 | 124 | 726 | 42 | 139 | |
| 3:32.0 | 750 | 2:21.3 | 124 | 726 | 42 | 139 | |
| r: 0:46 | 31 | ||||||
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
750 repeats for RBT
app.erg.zone