Bill Moloney 32:17 row
5,622
Meters
32:17.5
Time
2:52.3
Pace
312
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 90 |
February 08, 2025 09:47:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.5 | 5,622 | 2:52.3 | 68 | 535 | 22 | 137 |
| 32:17.5 | 5,622 | 2:52.3 | 68 | 535 | 22 | 137 |
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35 min As the Flywheel Spins
app.erg.zone