Bill Moloney v90m/1:00r...2 row
175
Meters
0:49.7
Time
2:22.0
Pace
10
Calories
92
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 304 |
| Overall Time | 1:49.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 121 |
August 18, 2021 17:48:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:49.7 | 175 | 2:22.0 | 122 | 720 | 25 | 92 | |
| 0:26.7 | 90 | 2:28.3 | 107 | 669 | 25 | 92 | |
| r: 1:00 | 129 | ||||||
| 0:23.0 | 85 | 2:15.2 | 141 | 786 | 26 | 89 | |
| r129 |
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Workout Graph
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Cal test by KREW/LiveRowing