Bill Moloney v10:00/2:38r...1
2,033
Meters
12:38.0
Time
2:27.5
Pace
112
Calories
152
Heart Rate
| Transition Time | 2:38.0 |
|---|
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 41 |
December 13, 2025 10:52:38
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:38.0 | 2,033 | 2:27.5 | 108 | 674 | 41 | 152 | |
| 10:00.0 | 2,033 |  |
2:27.5 | 109 | 674 | 41 | 152 |
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Workout Graph
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Multi 10 each 30 total
app.erg.zone